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This will be a growing
information source on aspects of our usual consumer
behaviour that we've taken for granted up till now. We
highly recommend subscribing to the newsletters of these
websites to stay informed about important health issues such
as the ones below.
www.mercola.com
www.naturalnews.com
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The dangers
of cell phone use
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The dangers
of chemicals in your cleaning products and beauty aids
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How safe is
your drinking
water ?
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Food
colourants and flavourings in processed foods
1.
Cancer institute
warns of cell phone-cancer risk, defying published research
(July 24, 2008)
http://www.latimes.com/news/nationworld/nation/wire/ats-ap-cell-phone-warningjul24,1,4764899.story
The head of
a prominent cancer research institute issued an
unprecedented warning to his faculty and staff Wednesday:
Limit cell phone use because of the possible risk of cancer.
The warning from Dr. Ronald B. Herberman, director of the
University of Pittsburgh Cancer Institute, is contrary to
numerous studies that don't find a link between cancer and
cell phone use, and a public lack of worry by the U.S. Food
and Drug Administration.
Herberman is basing his alarm on early unpublished data. He
says it takes too long to get answers from science and he
believes people should take action now - especially when it
comes to children. "Really at the heart of my concern is
that we shouldn't wait for a definitive study to come out,
but err on the side of being safe rather than sorry later,"
Herberman said. No other major academic cancer research
institutions have sounded such an alarm about cell phone
use. But Herberman's advice is sure to raise concern among
many cell phone users and especially parents.
In the memo he sent to about 3,000 faculty and staff
Wednesday, he says children should use cell phones only for
emergencies because their brains are still developing.
Adults should keep the phone away from the head and use the
speakerphone or a wireless headset, he says. He even warns
against using cell phones in public places like a bus
because it exposes others to the phone's electromagnetic
fields. The issue that concerns some scientists - though
nowhere near a consensus - is electromagnetic
2. No One is Safe
From Chemical Overload
When
Viviane Maraghi took blood tests to find out how many
chemical pollutants were in her body, she expected the
number to be low. An environmentalist, she carefully
monitored what she ate and the household products and items
she purchased.
Nevertheless, lead,
arsenic, mercury, PCBs, flame retardants, and an array of
other chemicals linked to cancer, birth defects and
neurological diseases were all well represented in her
bloodstream. She tested positive for 36 of 68 potentially
toxic chemicals, many of which never actually leave the
body, but instead continue to accumulate over time in
tissues such as fat or bone.
Dangerous chemicals are
in the air you breathe, the water you drink, the food you
eat and the products you use. Over the last 50 years, from
70,000 to 100,000 different chemicals have been introduced
into the world's markets with about 1,500 new ones added
each year. Only now are governments beginning to examine the
dangers posed to human health and world ecosystems.
Many western
governments are finally initiating new chemical controls as
part of the 2006 Strategic Approach to International
Chemical Management agreement. Leading the way is the
European Union, with a new program called REACH (Regulation
on Registration, Evaluation, Authorization and Restriction
of Chemicals) that requires industry to prove the safety of
their chemicals and consumer products before they reach the
market.
The sheer number of toxic chemicals
that you are exposed to on a daily basis is truly
staggering. With some 100,000 different chemicals being
used throughout the world, and 1,500 or so more being
added each year – all without any major oversight or
testing for safety until after the fact – is it any
wonder that you’re not as healthy as you should be?
The number of toxic chemicals is so
large, addressing them all would be an impossible
mission, but I believe being an informed and vigilant
consumer CAN help you keep your toxic load as low as
possible, even if it may be impossible to cut your
exposure to zero.
After all, they’re everywhere; in your
air, water, soil, food supply, and in a vast majority of
the personal care, household and yard products you use
on a regular basis. Today, they’re even in the circuitry
boards of the electronics you surround yourself with.
Some of the sources of toxins you have control over.
Others, you don’t.
Keep reading to find out tips on how
to limit your exposure to some of the most common of
these health hazards.
Environmental
Toxins
Many of the toxins that you’re exposed
to are from your general environment, which also ends up
including your food supply. A few of the most common
environmental toxins are:
Risks: Cancer, impaired fetal
brain development Major Source: Most farm-raised salmon, which
accounts for most of the supply in the United
States, are fed meals of ground-up fish that
have absorbed PCBs in the environment and for
this reason should be avoided.
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Pesticides: According to
the Environmental Protection Agency (EPA), 60
percent of herbicides, 90 percent of fungicides and
30 percent of insecticides are known to be
carcinogenic. Alarmingly, pesticide residues have
been detected in 50 percent to 95 percent of U.S.
foods.
Risks: Cancer, Parkinson's
disease, miscarriage, nerve damage, birth
defects, blocking the absorption of food
nutrients Major Sources: Food (fruits, vegetables and
commercially raised meats), bug sprays
Risks: Cancer, reproductive
and developmental disorders, chloracne (a severe
skin disease with acne-like lesions), skin
rashes, skin discoloration, excessive body hair,
mild liver damage Major Sources: Animal fats: Over 95 percent of
exposure comes from eating commercial animal
fats.
Risks: Cancer, potential
reproductive damage, birth defects, dizziness,
fatigue, headache, liver and kidney damage. Major Sources: Air, drinking water and food can
contain chloroform.
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Heavy Metals: Metals like
arsenic, mercury, lead, aluminum and cadmium, which
are prevalent in many areas of your environment, can
accumulate in soft tissues of your body.
Risks: Cancer, neurological
disorders, Alzheimer's disease, foggy head,
fatigue, nausea and vomiting, decreased
production of red and white blood cells,
abnormal heart rhythm, damage to blood vessels Major Sources: Drinking water, fish, vaccines,
pesticides, preserved wood, antiperspirant,
building materials,
dental amalgams,
chlorine plants
The American Cancer Society has stated
that environmental pollution causes:
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Cancer
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Alzheimer's
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Parkinson's
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Asthma
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Nervous disorders and
hyperactivity
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Emphysema
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Nasal congestion and burning eyes
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Headaches and muscle aches
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Burning and tingling skin
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Irritability and mental confusion
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Lack of coordination, and other
symptoms
So, just how high is your exposure to
toxic compounds from your environment; the air you
breathe; your city water supply?
Your Home – Healthy Haven,
or Toxic Nightmare?
Many people do not realize that their
home –
the building itself as well as your furnishings and
decorations – is a major source of toxic contamination.
Other common hazards in your home that
add to your toxic load include:
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Mold and other Fungal Toxins:
One in three people have had an allergic reaction to
mold. Mycotoxins (fungal toxins) can cause a range
of health problems with exposure to only a small
amount.
Risks: Cancer, heart disease,
asthma, multiple sclerosis, diabetes Major Sources: Contaminated buildings, food like
peanuts, wheat, corn and alcoholic beverages
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VOCs (Volatile Organic
Compounds): VOCs are a major contributing factor
to ozone, an air pollutant. According to the EPA,
VOCs tend to be even higher (two to five times) in
indoor air than outdoor air, likely because they are
present in so many household products.
Risks: Cancer, eye and
respiratory tract irritation, headaches,
dizziness, visual disorders, and memory
impairment Major Sources: Drinking water, carpet, paints,
deodorants, cleaning fluids,
varnishes,
cosmetics, dry cleaned clothing, moth repellants,
air fresheners.
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Asbestos: This insulating
material was widely used from the 1950s to 1970s.
Problems arise when the material becomes old and
crumbly, releasing fibers into the air.
Risks: Cancer, scarring of the
lung tissue, mesothelioma (a rare form of
cancer) Major Sources: Insulation on floors, ceilings,
water pipes and healing ducts from the 1950s to
1970s.
The Unsuspected Price Tag of
Convenience and Beauty
Next, there are all those products you
use in daily life. From your personal care products, to
household cleaning agents, to plastic food containers
and baby bottles… Many of them contain ingredients that
are known to be toxic or cancer-causing.
For more information
about which ones you’ll definitely want to avoid, please
review the links listed under Related Articles below.
Something you may not
have seen or heard before, however, is this list of the
Top Cancer-Causing Products in the average home, as
compiled by the National Cancer Prevention Coalition,
which includes:
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Johnson & Johnson
Baby Powder with talc
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Crest Tartar Control
toothpaste
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VO5 Hair Conditioner
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Clairol Nice-n-Easy
Hair Color
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Cover Girl
Replenishing Natural Finish Make Up
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Ajax cleanser
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Lysol disinfectant
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Zud Heavy Duty
Cleanser
Is There Hope?
Yes - if you limit your
exposure, and hence your risk of suffering any
debilitating effects.
So, instead of feeling
overtaken by the enormity and the pervasiveness of the
problem, please focus on the things that you can control
right now. That would include switching to non-toxic and
natural alternatives for things that you use on your
body, in your home and around your yard, to start.
Like Viviane Maraghi
stated in this article, if her and her son’s test
results revealed toxins in their bloodstream despite the
fact that they eat mostly organic and are careful about
the household products they buy, just imagine what your
toxic load might be if you pay no attention at all!
Related Articles:
4. Are you taking
prescriptions drugs without knowing it?
Adapted from an article by Sally
Creed
A report by
What Doctors Don’t Tell you reports - every time you
drink a glass of water you are absorbing
micro-dosages of scores of prescription drugs that
have got into the system. Tests of public water
supplies in the UK
& USA
have discovered that processing plants and
chlorination are not blocking tiny traces of
pharmaceuticals from entering the system. In fact,
chloride in the water has a magnifying effect, and
is worsening the problem.
There are
multiple AIDS drugs used in this country, and we may
be taking these dangerous chemicals into our bodies
every day if this report is true. If it is, then
what of the psychotropic drugs, anti-depressants,
antibiotics and chemotherapy drugs entering our
system constantly? Unless you have the sense to get
yourself a water-purifying device, there is no other
way to get rid of all drugs,
pathogens, poisons and viruses from the water you
drink. The report goes on to say that in the
USA, experts have
discovered:
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more than 60 pharmaceuticals are in the water
supply in the Philadelphia
area
alone;
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anti-epilepsy and anti-anxiety drugs are in the
water supplied to 18.5 million homes in
Southern California
– ghastly thought.
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