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This will be a growing information source on aspects of our usual consumer behaviour that we've taken for granted up till now. We highly recommend subscribing to the newsletters of these websites to stay informed about important health issues such as the ones below. 

www.mercola.com    www.naturalnews.com  

  • The dangers of cell phone use

  • The dangers of chemicals in your cleaning products and beauty aids

  • How safe is your drinking water ?

  • Food colourants and flavourings in processed foods

 

cellphone1. Cancer institute warns of cell phone-cancer risk, defying published research (July 24, 2008)

http://www.latimes.com/news/nationworld/nation/wire/ats-ap-cell-phone-warningjul24,1,4764899.story

The head of a prominent cancer research institute issued an unprecedented warning to his faculty and staff Wednesday: Limit cell phone use because of the possible risk of cancer. The warning from Dr. Ronald B. Herberman, director of the University of Pittsburgh Cancer Institute, is contrary to numerous studies that don't find a link between cancer and cell phone use, and a public lack of worry by the U.S. Food and Drug Administration.
Herberman is basing his alarm on early unpublished data. He says it takes too long to get answers from science and he believes people should take action now - especially when it comes to children. "Really at the heart of my concern is that we shouldn't wait for a definitive study to come out, but err on the side of being safe rather than sorry later," Herberman said. No other major academic cancer research institutions have sounded such an alarm about cell phone use. But Herberman's advice is sure to raise concern among many cell phone users and especially parents.
In the memo he sent to about 3,000 faculty and staff Wednesday, he says children should use cell phones only for emergencies because their brains are still developing. Adults should keep the phone away from the head and use the speakerphone or a wireless headset, he says. He even warns against using cell phones in public places like a bus because it exposes others to the phone's electromagnetic fields. The issue that concerns some scientists - though nowhere near a consensus - is electromagnetic

 

2. No One is Safe From Chemical Overload

When Viviane Maraghi took blood tests to find out how many chemical pollutants were in her body, she expected the number to be low. An environmentalist, she carefully monitored what she ate and the household products and items she purchased.

Nevertheless, lead, arsenic, mercury, PCBs, flame retardants, and an array of other chemicals linked to cancer, birth defects and neurological diseases were all well represented in her bloodstream. She tested positive for 36 of 68 potentially toxic chemicals, many of which never actually leave the body, but instead continue to accumulate over time in tissues such as fat or bone.

Dangerous chemicals are in the air you breathe, the water you drink, the food you eat and the products you use. Over the last 50 years, from 70,000 to 100,000 different chemicals have been introduced into the world's markets with about 1,500 new ones added each year. Only now are governments beginning to examine the dangers posed to human health and world ecosystems.

Many western governments are finally initiating new chemical controls as part of the 2006 Strategic Approach to International Chemical Management agreement. Leading the way is the European Union, with a new program called REACH (Regulation on Registration, Evaluation, Authorization and Restriction of Chemicals) that requires industry to prove the safety of their chemicals and consumer products before they reach the market.

 

The sheer number of toxic chemicals that you are exposed to on a daily basis is truly staggering. With some 100,000 different chemicals being used throughout the world, and 1,500 or so more being added each year – all without any major oversight or testing for safety until after the fact – is it any wonder that you’re not as healthy as you should be?

The number of toxic chemicals is so large, addressing them all would be an impossible mission, but I believe being an informed and vigilant consumer CAN help you keep your toxic load as low as possible, even if it may be impossible to cut your exposure to zero.

After all, they’re everywhere; in your air, water, soil, food supply, and in a vast majority of the personal care, household and yard products you use on a regular basis. Today, they’re even in the circuitry boards of the electronics you surround yourself with. Some of the sources of toxins you have control over. Others, you don’t.

Keep reading to find out tips on how to limit your exposure to some of the most common of these health hazards.

Environmental Toxins

Many of the toxins that you’re exposed to are from your general environment, which also ends up including your food supply. A few of the most common environmental toxins are:

  • PCBs (polychlorinated biphenyls): This industrial chemical has been banned in the United States for decades, yet is a persistent organic pollutant that's still present in your environment.

Risks: Cancer, impaired fetal brain development
Major Source: Most farm-raised salmon, which accounts for most of the supply in the United States, are fed meals of ground-up fish that have absorbed PCBs in the environment and for this reason should be avoided.

  • Pesticides: According to the Environmental Protection Agency (EPA), 60 percent of herbicides, 90 percent of fungicides and 30 percent of insecticides are known to be carcinogenic. Alarmingly, pesticide residues have been detected in 50 percent to 95 percent of U.S. foods.

Risks: Cancer, Parkinson's disease, miscarriage, nerve damage, birth defects, blocking the absorption of food nutrients
Major Sources: Food (fruits, vegetables and commercially raised meats), bug sprays

  • Dioxins: Chemical compounds formed as a result of combustion processes such as commercial or municipal waste incineration and from burning fuels (like wood, coal or oil).

Risks: Cancer, reproductive and developmental disorders, chloracne (a severe skin disease with acne-like lesions), skin rashes, skin discoloration, excessive body hair, mild liver damage
Major Sources: Animal fats: Over 95 percent of exposure comes from eating commercial animal fats.

  • Chloroform: This colorless liquid has a pleasant, nonirritating odor and a slightly sweet taste, and is used to make other chemicals. It's also formed when chlorine is added to water.

Risks: Cancer, potential reproductive damage, birth defects, dizziness, fatigue, headache, liver and kidney damage.
Major Sources: Air, drinking water and food can contain chloroform.

  • Heavy Metals: Metals like arsenic, mercury, lead, aluminum and cadmium, which are prevalent in many areas of your environment, can accumulate in soft tissues of your body.

Risks: Cancer, neurological disorders, Alzheimer's disease, foggy head, fatigue, nausea and vomiting, decreased production of red and white blood cells, abnormal heart rhythm, damage to blood vessels
Major Sources: Drinking water, fish, vaccines, pesticides, preserved wood, antiperspirant, building materials, dental amalgams, chlorine plants

The American Cancer Society has stated that environmental pollution causes: 

  • Cancer

  • Alzheimer's

  • Parkinson's

  • Asthma

  • Nervous disorders and hyperactivity

  • Emphysema

  • Nasal congestion and burning eyes

  • Headaches and muscle aches

  • Burning and tingling skin

  • Irritability and mental confusion

  • Lack of coordination, and other symptoms 

So, just how high is your exposure to toxic compounds from your environment; the air you breathe; your city water supply?  

 

Your Home – Healthy Haven, or Toxic Nightmare?

Many people do not realize that their home – the building itself as well as your furnishings and decorations – is a major source of toxic contamination.

Other common hazards in your home that add to your toxic load include:

  • Mold and other Fungal Toxins: One in three people have had an allergic reaction to mold. Mycotoxins (fungal toxins) can cause a range of health problems with exposure to only a small amount.

    Risks: Cancer, heart disease, asthma, multiple sclerosis, diabetes
    Major Sources: Contaminated buildings, food like peanuts, wheat, corn and alcoholic beverages
     

  • VOCs (Volatile Organic Compounds): VOCs are a major contributing factor to ozone, an air pollutant. According to the EPA, VOCs tend to be even higher (two to five times) in indoor air than outdoor air, likely because they are present in so many household products.

    Risks: Cancer, eye and respiratory tract irritation, headaches, dizziness, visual disorders, and memory impairment
    Major Sources: Drinking water, carpet, paints, deodorants, cleaning fluids,
    varnishes, cosmetics, dry cleaned clothing, moth repellants, air fresheners.
     

  • Asbestos: This insulating material was widely used from the 1950s to 1970s. Problems arise when the material becomes old and crumbly, releasing fibers into the air.

    Risks: Cancer, scarring of the lung tissue, mesothelioma (a rare form of cancer)
    Major Sources: Insulation on floors, ceilings, water pipes and healing ducts from the 1950s to 1970s.

The Unsuspected Price Tag of Convenience and Beauty

Next, there are all those products you use in daily life. From your personal care products, to household cleaning agents, to plastic food containers and baby bottles… Many of them contain ingredients that are known to be toxic or cancer-causing.

For more information about which ones you’ll definitely want to avoid, please review the links listed under Related Articles below.

Something you may not have seen or heard before, however, is this list of the Top Cancer-Causing Products in the average home, as compiled by the National Cancer Prevention Coalition, which includes:

  • Johnson & Johnson Baby Powder with talc

  • Crest Tartar Control toothpaste

  • VO5 Hair Conditioner

  • Nice 'n EasyClairol Nice-n-Easy Hair Color

  • Cover Girl Replenishing Natural Finish Make Up

  • Ajax cleanser

  • Lysol disinfectant

  • Zud Heavy Duty Cleanser

Is There Hope?

Yes - if you limit your exposure, and hence your risk of suffering any debilitating effects.

So, instead of feeling overtaken by the enormity and the pervasiveness of the problem, please focus on the things that you can control right now. That would include switching to non-toxic and natural alternatives for things that you use on your body, in your home and around your yard, to start.

Like Viviane Maraghi stated in this article, if her and her son’s test results revealed toxins in their bloodstream despite the fact that they eat mostly organic and are careful about the household products they buy, just imagine what your toxic load might be if you pay no attention at all!

Related Articles:

 

4. Are you taking prescriptions drugs without knowing it?
Adapted from an article by Sally Creed

A report by What Doctors Don’t Tell you reports - every time you drink a glass of water you are absorbing micro-dosages of scores of prescription drugs that have got into the system.  Tests of public water supplies in the UK & USA have discovered that processing plants and chlorination are not blocking tiny traces of pharmaceuticals from entering the system. In fact, chloride in the water has a magnifying effect, and is worsening the problem.

There are multiple AIDS drugs used in this country, and we may be taking these dangerous chemicals into our bodies every day if this report is true. If it is, then what of the psychotropic drugs, anti-depressants, antibiotics and chemotherapy drugs entering our system constantly? Unless you have the sense to get yourself a water-purifying device, there is no other way to get rid of all drugs, pathogens, poisons and viruses from the water you drink.  The report goes on to say that in the USA, experts have discovered:

  • more than 60 pharmaceuticals are in the water supply in the Philadelphia area alone;
  • anti-epilepsy and anti-anxiety drugs are in the water supplied to 18.5 million homes in Southern California – ghastly thought.

 

 
 
 
 
 

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